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You may know of the benefits of apple cider vinegar, as there are a TON. I’m most excited about its detoxifying qualities and how it can help keep your weight in check, and your immune system fighting any bugs that cross your path. Getting sick is no fun and my ears always perk up when I come across easy ways to prevent sickness, especially when those same things help slim the waistline, too.
This is one of the simplest little additions to your morning routine that can help you fight colds and sickness, and rev up your metabolism. Just a tablespoon or two if you’re feeling extra motivated, and you’re set! Setting yourself up for success, that is.
Get my favorite organic root cider to set yourself up for weight and immunity success this season! It’s in some stores, or you can get it at barrierislandorganics.com!