I am thrilled that you found my website. You’re going to love my no-nonsense, keep-it-simple approach to nutrition, health and life. I help people stop dieting and start living! I'll help you find freedom. Freedom from counting calories. Freedom from the latest magazine-hyped food confusion. And freedom from the cycle of never-lasting diets. Let’s finally have some real talk about real food and real life.Read More
As Seen On
Most Recent Posts
My wakeup moment was the night I ate the entire container of my roommate’s frosted ...Continue Reading
Unlock your metabolism's true power with the 14 weight loss keys no one has told you about!i want one!
What People Are Saying
“Within just a couple days of starting Cassie's coaching program, I had more energy than I ever had and just 2 weeks in I dropped 6 pounds! For the first time in my adult life I’ve dropped a pants size!"
Jean B. from Minnesota
"I lost 70 pounds in a healthy, comfortable way with the Healthy Simple Life coaching program. Since adopting this way of eating, I no longer feel deprived and instead, have been given freedom and I cannot be more thankful for that!"
Jill P. from Michigan