As Seen On

Most Recent Posts

Hi, I’m Cassie!

I am thrilled that you found my website. You’re going to love my no-nonsense, keep-it-simple approach to nutrition, health and life. I teach women how to lose weight and keep it off, so that they can move from a place of feeling defeated to really taking control and owning their life... and be who they want to be! I'll help you find a new kind of freedom. Freedom from counting calories. Freedom from the latest magazine-hyped food confusion. And freedom from the cycle of never-lasting diets. Let’s finally have some real talk about real food and real life.

Read More
#1 Bestselling Author of
Why Am I Still Fat?

Unlock your metabolism's true power with the 14 weight loss keys no one has told you about!

i want one!

What People Are Saying

“Within just a couple days of starting Cassie's coaching program, I had more energy than I ever had and just 2 weeks in I dropped 6 pounds! For the first time in my adult life I’ve dropped a pants size!"

Jean B. from Minnesota

"I lost 70 pounds in a healthy, comfortable way with the Healthy Simple Life coaching program. Since adopting this way of eating, I no longer feel deprived and instead, have been given freedom and I cannot be more thankful for that!"

Jill P. from Michigan