Boost your Metabolism in 5 Minutes or Less!

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Hi, I’m Cassie!

I am thrilled that you found my website. You’re going to love my no-nonsense, keep-it-simple approach to nutrition, health and life. I help people stop dieting and start living! I'll help you find freedom. Freedom from counting calories. Freedom from the latest magazine-hyped food confusion. And freedom from the cycle of never-lasting diets. Let’s finally have some real talk about real food and real life.

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#1 Bestselling Author of
Why Am I Still Fat?

Unlock your metabolism's true power with the 14 weight loss keys no one has told you about!

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What People Are Saying

“Within just a couple days of starting Cassie's coaching program, I had more energy than I ever had and just 2 weeks in I dropped 6 pounds! For the first time in my adult life I’ve dropped a pants size!"

Jean B. from Minnesota

"I lost 70 pounds in a healthy, comfortable way with the Healthy Simple Life coaching program. Since adopting this way of eating, I no longer feel deprived and instead, have been given freedom and I cannot be more thankful for that!"

Jill P. from Michigan