• Brand New Company. Same Mission.

  • Managing Diabetes with Real Food

  • Top 3 Best and Worst Alcoholic Drinks!

  • Spring Cleaning (Nutrition Style!)

  • Top 5 Things Dietitian Cassie Would NEVER Eat! (TV Segment)

  • Kombucha Q & A

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    Meet Cassie. Registered, Licensed Dietitian. Nutrition and Fitness Expert, specializing in weight loss. Balanced Lifestyle Advocate. 4x Marathon Finisher. Passionate about educating the world on real food and truth about nutrition. No gimmicks. No magic pills. Just real food for optimal health.
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